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Hey sweet thing ? @saskicollection #hotgirlshit #hotgirlz #hotTammyHembrow #picoftheday #lifestyle #sensual #hotinstmodel If you like to be up to date with the hot Insta pics of model Bre Tiesi, follow her account on Stylevore.
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LBD @boohoo LOVEINDIA for 25% off ❤️ #ad #instababes #Fashion #cute #hotgirl #beauty #hotactress #cutegirl #photography #hottestIndiaReynolds If you like to be updated with the sexy Insta photos of actress Bre Tiesi, like her account on Stylevore. Approx 65237 people liked it
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i did my makeup for this shoot with mums makeup (from aldi) cause i left mine in sydney. ty mum #hotgirlshit #hotgirlz #hotIsabelleMathers #picoftheday #lifestyle #sensual #hotinstmodel If you like to be updated with the hot Insta pics of actress Bre Tiesi, like her profile on Stylevore. More than 64941 people liked it
All I see is 2022.... ?? #instababes #Fashion #cute #hotgirl #beauty #hotactress #cutegirl #photography #hottestLindseyPelas If you like to be updated with the latest Instagram pictures of actress Bre Tiesi, follow her profile on Stylevore. Around 122809 people liked it
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Gigi attends the CFDA Fashion Awards at the Brooklyn Museum of Art in New York City, June 3. ? @gigihadid #gigihadid #hotgirlshit #hotgirlz #hotGigiHadid #picoftheday #lifestyle #sensual #hotinstmodel If you like to be up to date with the sexy Instagram pics of model Bre Tiesi, like her profile on Stylevore. Approx 1140 people loved it
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Many of you have been asking me lately about my #diet and what I've been doing to look leaner. I thought I'd offer this post. I've made some changes to my diet over the last few months. ✅1. I stopped eating junk. When I say "food", I mean one ingredient, example: Broccoli is food, broccoli mixed with sugary sauce is junk. The last junk meal I had was on December 15, (my birthday). This doesn't mean I don't have re-feed days, I do. A re-feed day is just more carbs than I normally would eat. I have re-feed days once- a- week. Junk food will cause inflammation, re-feed days are just eating more good food, like rice, potatoes or more fruit. Sometimes, I'll go out and have sushi. ✅2. I decreased my calories. I don't want you to think I cut like crazy, I didn't. I just went from 1600 #calories to 1200. That little difference added up over weeks, will make all the difference. But, if you're working out 4 times per week, I'd recommend a re-feed day. ✅3. Increased my protein intake. Yup, if you're cutting calories and working out, I'd recommend increasing your protein intake. If you don't you'll lose muscle, and just become a smaller version of yourself. That's not the goal. The goal is to be #leaner and have more #muscle . ✅4. Less Carbs: I eat most of my #carbs before, during and after my #workout .That's the best time to eat carbs ( and protein). I put honey with goat protein in my shaker. I use goat protein because I'm lactose intolerant, but if you're not, whey works great. The rest of my day is veggies with lean meats, or fish. On non-workout days, I eat carbs for breakfast and lunch. The rest of the day, just veggies, protein and good fats like wild salmon, avocado or flax oil. Most of my protein comes from fish, chicken, egg whites or any lean meat. ✅5. If I have #cravings in the evening I may eat some low carbs fruits like berries, but only after my meal. Never by itself. ??Bodysuit from @nl.for.you P.S. Slide pic to see some examples of my meals. #instagirl #hotgirl # #hot #sexygirl #model #girl #JuliaGilas If you like to be updated with the hot Instagram pics of model Bre Tiesi, follow her account on Stylevore. Around 22474 people liked it
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Been looking for a fully vegan makeup brand for so long now! So excited to show you all these new products I’ve been using, full breakdown below! See my stories for tutorial @muacosmetics #ad Product breakdown Primer - pro base oil free primer Foundation - pro base long wear matte foundation in #154 Concealer - pro base full coverage concealer # 146 Powder - under eye- pro base full coverage matte pressed powder #120 Highlighter - light lustre golden delights Blush - peach fizz Bronzer - matter bronzing powder in solar #120 Eyeshadow - Milton metals eyeshadow palette Eyeliner - intense liner in lights out Mascara - volume in black Brows - brow define precision pencil in mid brown Lip liner - intense colour in sincere Lipstick - super stylo satin finish lipstick in major All products available at @superdrug #instagirl #hotgirl # #hot #sexygirl #model #girl #IndiaReynolds If you like to be updated with the latest Insta pics of model Bre Tiesi, follow her account on Stylevore. Almost 40759 people loved it
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#ashleygraham @theashleygraham #instababes #Fashion #cute #hotgirl #beauty #hotactress #cutegirl #photography #hottestAshleyGraham If you like to be up to date with the sexy Insta pics of actress Bre Tiesi, like her profile on Stylevore. Approx 2150 people liked it
